Ayurveda, the ancient Indian science of healing, offers a holistic approach to wellness that has captivated the world for over 5,000 years. This wisdom finds its way to nurture your mind, body, and spirit. Welcome to the beginning of your healthiest, happiest you. Embark on a transformative journey towards holistic wellbeing. Let Holistic Essentials guide you to a life of balance, harmony, and radiant health.
Summer can be one of the harshest seasons for your skin. Extreme temperatures, over indulgence in the sun and lack of proper hydration can leave the protective layer of the skin worn and suffering ill effects. This very Pitta dominant season can cause many skin disorders to flare up.
You don’t just have to sweat it out for weight loss! It can be achieved by putting a healthy Ayurvedic routine in place. This is the key to a happy and healthy life. Maintaining a healthy weight and keeping it off may not be about dieting or having an extreme exercise regimen....
"I have tried Chyawanprash from different ayurvedic stores but the one from HE is the one that had the best effect on my immune system. It has brought my sinus under control and ever since I have started to have them at night mixed with warm water, it has had a soothing effect not only on my stomach but also has aided my sleep"
"I have tried Chyawanprash from different ayurvedic stores but the one from HE is the one that had the best effect on my immune system. It has brought my sinus under control and ever since I have started to have them at night mixed with warm water, it has had a soothing effect not only on my stomach but also has aided my sleep"
"I have tried Chyawanprash from different ayurvedic stores but the one from HE is the one that had the best effect on my immune system. It has brought my sinus under control and ever since I have started to have them at night mixed with warm water, it has had a soothing effect not only on my stomach but also has aided my sleep"