Find Your Inner Balance: Ashwagandha Capsules by Holistic Essentials

Feeling the weight of daily stress? Holistic Essentials' Ashwagandha capsules, rooted in Ayurvedic tradition, offer a natural way to restore calm and harmony.

Why Ashwagandha?

• Traditional Calming Benefits: Revered in Ayurveda for its potential to promote relaxation and balance.
• Energy & Vitality: Believed to help combat fatigue and support sustained energy levels.

The Holistic Essentials Ashwagandha Advantage:

• Pure & Organic: Each 500mg capsule contains a potent dose of organic Ashwagandha.
• Scientifically Researched: Backed by studies exploring its potential benefits.
• Vegan-Friendly: Certified by the UK Vegetarian Society and compliant with European quality standards.
• Clean & Natural: Free from gluten, sugar, artificial colours, and flavours.

Reclaim Your Calm, Revitalise Your Energy:

In Ayurveda, Ashwagandha is traditionally associated with improved sleep quality, enhanced focus, and balanced mood.

Easy to Incorporate into Your Day:

Take 1-2 capsules up to three times daily for best results.

Holistic Essentials: Your Trusted Wellness Partner

We deliver the utmost quality by sourcing premium ingredients and adhering to rigorous testing. Embrace the benefits of Ashwagandha and rediscover a calmer, more energised you. Order your Holistic Essentials Ashwagandha capsules today!

This product is not intended to diagnose, treat, cure, or prevent any disease.

For best results, take 1-2 capsules up to three times daily with water or as advised by a healthcare professional. If you are pregnant or under medical care, please consult your healthcare provider before using this product.

Is Ashwagandha safe to take with pharmaceutical medication?

Holistic Essentials' Ashwagandha is essentially a whole herb source of nutrients or other substances with a possible nutritional or physiological result.
Like food, our herbs are generally safe to use with pharmaceutical medication. We suggest that consuming herbs be done as advised and at apart from prescribed medication.
If you are currently prescribed pharmaceutical drugs for blood-thinning, epilepsy or psychosis, immune suppression (e.g. anti-HIV or after transplants), or for any life-threatening condition, we suggest you consult the advice of your healthcare professional or the advice of an Ayurvedic Practitioner before taking whole herbs for nutrition.

Is Ashwagandha safe for a child to take?
Whilst herbs are natural and safe, as a precautionary measure we recommend that only those over the age of 16 take the adult dosage recommended on our products, unless told otherwise by a practitioner or a child's dosage as advised by an Ayurvedic Practitioner.

Does Ashwagandha have any side effects?
Our organic Ashwagandha whole herb capsules and powders are rigorously tested. Due to this professional testing generally there are no side effects associated with our food products, capsules and herbs. As with any consumable, reactions and intolerances are always possible. If you experience anything unusual, please call our Customer Services team, who are always here to help.

Can I take Ashwagandha alongside other holistic treatments eg homeopathic, other herbs or nutritional supplements?
Whilst our food products are natural and safe it is always advisable to seek the advice of a Ayurvedic Practitioner if you are taking other herbs or homeopathics.

Can I consume Ashwagandha if I am on the pill?
Yes, there is no known interaction with our food products or herbs and the contraceptive pill. If a cause of concern we advise you speak with your healthcare practitioner or Ayurvedic Practitioner.

Is it okay to consume Ashwagandha if I’m about to have surgery?
We advise stopping herbs 7 days before surgery to avoid any complications.

When is the best time to take the herbs and can they be taken with, before or after food?
The best time to take herbs is 15 minutes before food with warm water. If digestion is weak, take them after food with warm water. If you have forgotten, just take them at any time.

I have problems swallowing capsules - how can I take the herbs?
You can empty the capsules into water or juices and drink.

I have poor digestion – how can I take the herbs so they don't upset my digestion?
If digestion is weak take the capsules after food.

How do I store Ayurveda Pura’s food products and herbs?
Store away from direct sunlight and below 30°C.

Are your capsules vegan?
The capsules are made from vegetarian cellulose and can be consumed by vegans.

Why is there a silica sachet in my bottle of Ashwagandha?
We use silica sachets in some of our capsule products to prevent moisture from compromising the herbs. The silica sachet is completely safe for use in food products and should remain in the jar to prevent moisture. The contents of the sachet should not be consumed and disposed of appropriately once the bottle is empty.

At Ayurveda Pura, our commitment to your well-being is unwavering. We meticulously select certified organic and naturally cultivated herbs to create products that are authentically unique. We believe in building lasting relationships with our customers, founded on trust and the use of high-quality ingredients.Our stringent quality control measures include rigorous testing by experienced professionals, ensuring that our herbs are free from heavy metals, bacteria, and fungus. Your health and satisfaction are our top priorities.

Ayurveda Pura leads the way in eco-friendly practices, showcasing our commitment with recyclable glass bottles for our capsule products. Glass packaging not only supports environmental health by minimising waste and conserving resources but also maintains the superior quality of our capsules. By choosing our glass-packaged products, you play a vital role in promoting sustainability, taking a step toward environmental responsibility and a zero-waste lifestyle with every purchase.