Articles on Ayurveda & Yoga

With summer just round the corner, its time to get rid of those closed shoes and let your feet breathe and enjoy some well deserved prana and nature.

In a holiday season dominated by fatty, sugary foods and stress, the Ayurvedic lifestyle can be extremely beneficial. Explore how to live a Ayurvedic lifestyle during the hectic holiday season.

Ayurveda Pura's Daily Cleansing Milk was featured by Tajmeeli as one of their Top 8 Cleansing Products.

Many people suffer from either constipation or diarrhoea at some point in life. Sometimes some people suffer from both constipation and diarrhoea and this can be termed as IBS or Irritable Bowel Syndrome. When one su...

Everyone wants to have a beautiful skin. But unfortunately several people suffer from different skin disorders. The most common of these are acne, eczema, psoriasis etc

Human body is wonderful in its natural healing capability. It continuously keeps rejuvenating itself. But whenever the Doshas (Vata, Pitta, and Kapha) are severely imbalanced and the toxic substances are formed in large amounts...

Ayurveda sees weight gain as a Kapha disorder (overabundance of water and earth) with a weak digestive fire. Consumed food is not digested leading to toxin formation in the body.

Ayurveda has mentioned eight types of bodies which are prone to various diseases. One of them is an over weight or obese body.

The digestive system plays a very important role in Ayurveda and in its understanding about health and disease. Although Ayurveda does believe that all diseases and conditions first take its origin in mind, but on a more p...

Allergy is a disorder of the immune system. Allergic reactions occur when a hypersensitive immune system reacts to a common or unusual substance.

Every one has some idea of Yoga as it has become an integral part of health and fitness. But Yoga is not only about performing certain positions and breathing exercises. When combined with Ayurvedic principles, the effects...

Yoga is an extraordinary science of self realization and development and teaches us to develop our innate special qualities. It consists of physical postures, breathing exercises, meditation and relaxation. Ayurveda is the...

By Dr Deepa AptéBreathing is the most subconscious yet the most important activity in ones life. One can survive for a month without solid food, a week without fluids or sleep but hardly a ...

Yoga means unity and harmony. It is the union of the outer being with the inner self. It is the harmony between body, mind and soul. It can also be described as a science of self knowledge and a system of self healing.