Nurture Your Well-being: Organic Shatavari Powder by Holistic Essentials

Enhance your health journey with Shatavari, a treasured Ayurvedic herb known for supporting women’s wellness.

Why Choose Holistic Essentials Shatavari?

• Pure & Potent: Provides a concentrated dose of certified organic Shatavari root extract.
• Vegan-Friendly: Crafted with plant-based ingredients and certified by the UK Vegetarian Society.
• Clean & Natural: Free from gluten, sugar, artificial colours, and flavours.

Experience Balance & Wellness:

Easy & Convenient to Use:
Mix 1–2 teaspoons of Shatavari powder with water, smoothies, or your favourite beverage, up to three times daily, for best results.

Holistic Essentials: Your Trusted Partner in Natural Wellness
We are committed to sourcing the finest ingredients to deliver effective, high-quality Ayurvedic products. Embrace the holistic benefits of Shatavari and naturally nurture your well-being. Order your Holistic Essentials Shatavari powder today!

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.

For Internal Use:

• Dosage: Mix 1–2 teaspoons of Shatavari powder with warm water, milk, or herbal tea.
• Frequency: Consume once or twice daily, preferably on an empty stomach, or as advised by an Ayurvedic Practitioner.
• Optional: Add to smoothies, juices, or your favourite beverage for a convenient and enjoyable way to include it in your routine.

For Women’s Wellness:

• Combine with warm milk and a touch of honey to create a soothing and nourishing drink, traditionally used to support hormonal balance and reproductive health.

For Skin Health (Topical Use):

• Face Mask: Mix Shatavari powder with water, rose water, or aloe vera gel to form a paste.
  • Apply to the face and leave for 15–20 minutes before rinsing with lukewarm water.
  • Regular use promotes a healthy complexion and natural glow.

For General Wellness:

• Stir into herbal teas or golden milk to enhance vitality and promote balance as part of your daily routine.

Storage Instructions:

• Keep in a cool, dry place, away from direct sunlight, and store below 30°C to preserve freshness and quality.

Consultation Reminder:

• Consult an Ayurvedic Practitioner or healthcare provider for personalised guidance, particularly if you are pregnant, breastfeeding, or on medication.

Q: Does Shatavari powder have any side effects?
A: Our organic and natural Shatavari powder is rigorously tested to ensure it meets the highest quality standards. Generally, no side effects are associated with its use. However, as with any consumable, individual reactions or intolerances are possible. If you notice anything unusual, please contact our Customer Services team, who are always happy to assist.

Q: Can I take Shatavari powder alongside other holistic treatments, such as homeopathic remedies, other herbs, or nutritional supplements?
A: While Shatavari powder is natural and safe, we recommend consulting an Ayurvedic Practitioner if you are combining it with other herbs, homeopathic remedies, or supplements to ensure compatibility.

Q: Can I take Shatavari powder if I’m on HRT?
A: Yes, Shatavari powder is traditionally used to address underlying deficiencies and imbalances and is not known to interfere with HRT. However, we recommend consulting your healthcare provider or Ayurvedic Practitioner for personalised advice.

Q: Can I consume Shatavari powder while on the contraceptive pill?
A: Yes, there are no known interactions between Shatavari powder and the contraceptive pill. If you have any concerns, please speak with your healthcare provider or Ayurvedic Practitioner.

Q: Is it safe to take Shatavari powder if I’m about to have surgery?
A: We advise discontinuing the use of Shatavari powder, as well as other herbs, at least 7 days before surgery to minimise the risk of complications.

Q: When is the best time to take Shatavari powder, and should it be taken with or without food?
A: For optimal results, take Shatavari powder 15 minutes before meals with warm water. If your digestion is weak, take it after meals with warm water. If you forget, it can be taken at any time.

Q: How can I take Shatavari powder if I have poor digestion?
A: If digestion is weak, mix the powder with warm water and consume it after meals to reduce the chance of discomfort.

Q: How should I store Holistic Essentials’ Shatavari powder?
A: Store the powder in a cool, dry place, away from direct sunlight, and keep it below 30°C to preserve its quality.

We source our herbs from carefully selected, certified organic and natural farms, ensuring every product meets the highest standards of excellence. Committed to delivering truly exceptional quality, we value our enduring relationships with customers and prioritise sourcing ingredients of unmatched purity. Each batch undergoes rigorous testing by experienced professionals, guaranteeing it is free from heavy metals, bacteria, and fungi.

Ayurveda Pura is deeply dedicated to protecting the environment. Our packaging is thoughtfully designed to be sustainable and fully recyclable, embodying our commitment to a greener future. This approach reflects our responsibility to the planet while empowering our customers to support a healthier ecosystem by choosing products aligned with the principles of ecological balance.