Ayurvedic treatments involve establishing an individual's constitution and the nature of any imbalance and then seeking to return the individual's body to a state of healthy balance. The treatments consist of the use of:
Specialist Ayurvedic massages using herb-infused massage oils
Herbs and herbal remedies
Nutritional advice tailored to bring balance to a person's Doshas
Advice on lifestyle habits
Specially selected yoga exercises
Advice on appropriate Ayurvedic herbal teas, herbal supplements, Ayurvedic massage oils, and Ayurvedic cosmetics to bring balance on a daily basis
Specialist Ayurvedic treatments also include:
Panchakarma (the Ayurvedic five-step detox treatment) - This highly effective treatment involves a five-step programme of internal cleansing. It restores and maintains good health, strengthens the immune system, and protects the body against diseases by removing toxins and rejuvenating your body's internal systems.