Dosha: Kapha Body type

Water and Earth

 

Kapha Dosha is the principle of stability and maintenance in any living organism and is a combination of the elements water and earth. Kapha Dosha is closely related to the lymphatic and immune systems in the body and is responsible for the growth of the individual.
The main characteristics of Kapha Dosha in any person are:

Characteristics can appear in the body as:

Characteristic Description
Heaviness Deep voice, tendency towards obesity, large and heavy body, bones, and muscles.
Coolness Cold skin, tendency to frequent colds, slow metabolism leading to reduced appetite and thirst.
Softness Soft skin, hair, and tender nails; a loving, caring, and kind attitude.
Oiliness Oily body, including skin, hair, nails, and stools; flexible and mobile joints.
Sweetness Tendency to consume sweet foods and drinks; a good anabolic state of the body.
Stability Patient and relaxed attitude; firm decisions; preference for sedentary activities like reading or TV.
Sliminess Excess salivation; thick, slimy secretions during a cold; thick joints with good mobility.

Some of the bodily functions ruled by Kapha Dosha are:

  • Strength
  • Maintenance of health
  • Maintenance of joint functions (synovial fluid)
  • Smell
  • Taste
  • Anabolism and growth
  • Potency
  • Stability
  • Nutrition
  • Absorption
  • Immunity
  • Satisfaction
  • Tolerance

 

 

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