Ayurveda, the ancient Indian science of healing, offers a holistic approach to wellness that has captivated the world for over 5,000 years. This wisdom finds its way to nurture your mind, body, and spirit. Welcome to the beginning of your healthiest, happiest you. Embark on a transformative journey towards holistic wellbeing. Let Holistic Essentials guide you to a life of balance, harmony, and radiant health.
In the fast pace of modern life, many of us experience an energy lull in the afternoon. Instead of reaching for coffee or sugary snacks, Ayurveda offers a grounded alternative—rituals that nourish and sustain the body without overstimulation.
In Ayurveda, true wellbeing begins with daily rituals that honour the body’s natural rhythms. One of the most essential of these is tongue cleaning — a deceptively simple yet powerful practice that supports detoxification, digestion, and fresh breath. At Holistic Essentials, we offer beautifully crafted Copper and Sterling Silver Tongue Cleaners to help you embrace this ancient tradition with ease and intention.
"I have tried Chyawanprash from different ayurvedic stores but the one from HE is the one that had the best effect on my immune system. It has brought my sinus under control and ever since I have started to have them at night mixed with warm water, it has had a soothing effect not only on my stomach but also has aided my sleep"
"I bought this for my Mum and I love it too - very good for pacifying vata, which is great for us both. The flavour is wonderful and there is no harness as I have found with some other brands of herbal teas"
"I love rose water its light, cooling and refreshing on my face & eyes when i'm overheated or have tiered, irratated eyes or on my clients. I like to buy quality ethical products"